Nutrition and life style are the foundation of good health and vitality. If our nutrition is lacking in either quantity or quality, supplements or functional foods may be necessary. We are now living in an age of universal consciousness toward an eco-friendly “green” environment. This awareness must also apply to our internal environment or terrain.  They both go hand in hand. We are all part of the universal eco system. There have been numerous studies pointing to nutrient deficiency and chronic disease. If our organ systems are not properly nourished they cannot function optimally.  Without function there will be disease. There has never been a time in history where mankind has been more undernourished and overweight at the same time.

The old saying “we are what we eat” has never been more true than in today’s modern world.